POOLS ARE OPEN AND WE TAKE A BREAK FROM DSC VIRTUAL

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Our swimming pools re-opened on Monday 12th April and we have paused our Virtual Zoom land training (from w/c 12th April), we would like to ensure maximum attendance at the pool sessions whilst our Swimmers re-acclimatise back to the water and their training schedules DSC Training April 2021  We recognise how important strength and conditioning training is as part of the swimmers programme, so our face to face HIIT training with Dev will be open to all squads from Transition to Performance.DSC will continue to support our swimmers with our hugely, successful Virtual Platform in the future!DSC Virtual has enabled our swimmers to remain fit and flexible, ready to return to the pool and keep our many families engaged with the club throughout the pandemic. As a club we have committed to providing access to qualified and knowledgeable land training coaches – most families will know Devan Andrews from his work with us.  He works weekly with all our squads (excluding Academy, due to insurance reasons). We have also have Aga, an experienced Yoga coach to help with flexibility training, Personal Trainer Alex Law and Fulcrum Sports for Strength and Conditioning!DSC has received great feedback on these activities, and we have shown already that there really is something for everyone from Fulcrum Sports, Yoga and HIIT through to our fantastic Friday night socials including Bingo, Disco’s, our ever popular Quiz Nights, Race Nights and even an Escape Room!

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